These five personal energy sessions will help you build, expand and learn more about your personal energy. Below is a general outline:
- Session 1 ~ Introduction to Energy, Measurable Effects of Practicing Qigong & Healing Sounds Passive Qigong Exercise
- Session 2 ~ Taoist Cultivation – Being in Peak Form, Dragon Fire Meditation & Breathing Exercises
- Session 3 ~ Engaging and Expanding your Senses, Knowing ourselves as Motion and Energy, Guided Visualization Exercise
- Session 4 ~ Balancing Yin & Yang, Anchoring Energy & Grounding with the Elements, Guided Visualization Exercise
- Session 5 ~ Building your Energy and Working with Potential, Build a Relationship with Qi, Applying Qigong throughout Daily Life Exercises.
There will be teachings and experiential exercises each session so please plan to be in a quiet place you’re comfortable in.
- IMMEDIATE ACCESS TO THE PERSONAL ENERGY TEACHINGS: This is a way for individuals to take the course anytime from anywhere. Contact Us if you prefer private sessions or a retreat.
- 1-YEAR ACCESS TO ALL FIVE VIDEO RECORDINGS: Each video includes teachings and experiential exercises. Go at your pace! Re-watch the videos! Revisit the exercises!
- FIVE PDF DOCUMENTS ~ one for each video session recording
- A PRIVATE 45-MINUTE SESSION – Each student who signs up for this course may opt to schedule a 45-minute private session via phone/Zoom within the year they are registered for the course
- THREE Q & A EMAILS: Over the course of the year you are welcome to email us three questions about personal energy, the personal energy teachings, and exercises.
You will receive a confirmation within 24 hours of registration.
If you don’t receive a confirmation email, please contact us directly.
Our 48-hour money-back guarantee: We will grant a full refund within 48-hours of the beginning of the course, provided none of the videos have been watched.