Sacred Joy
What is Sacred Joy? I found a journal entry I’d written in 2006 about finding inner joy. I’d been practicing movement meditation and as part of my dance, I found joy in everything. I found joy in hate, anger,…
What is Meditation.
Meditation is a process of awareness. What you use the awareness for varies from meditation technique to technique. How one achieves the awareness also varies from technique to technique. Many meditation techniques change the way the mind thinks or the…
Potential and Psychic Talent
How to connect to potential is the base to working with what others consider to be Psychic abilities. It isn’t as special as people make it out to be either, This is often the case when any reality gets compared…
Thru the Looking Glass
This blog entry is not linear in thought. Its based upon a musing and I apologize if it seems a bit disjointed. I am sharing it since I know a few friends will be interested in the road markers I…
Mornings, Cats and Dance
A few days ago I was taking my normal morning meditation soak in the tub. My allergies pile up over the night during the wetter moldy months, so when possible I take a 45 minute hot soak mixed to meditation…