The answer is evolution! You aren't going to miss the great changes ahead, provided you take some time to slow down, be aware and work with others.
Handling Emotions is Important.Emotions are the Velcro that keep us in our stories. When you feel an emotion you are feeling an attachment to a story.
Taoism teaches us that no matter how we chose to define our truths : We are who we actively allow our self's to be within our hearts!
Be true, be kind, share a smile. It does make a difference. Unlike an illness we treat after we get sick, suicide is about prevention and care.
In Taoism, we define a human as a living being capable of holding their own stories. Our essence is our spark of life that explores one story to the next.