Healing Articles

Healing Article Index
Healing Article Index

Featured Healing Articles


Introduction to Anxiety Anxiety is a tough problem to tackle. Part of the reason anxiety can be hard to heal from comes from the fact that the anxiety often isn’t the root problem a person is facing. So, for example,…
Self Help

Self Help And Reclaiming Your Life

Self help is about finding wholeness on your terms. It’s an important part of any life as we each explore answers to our day to day challenges. Self-help, in theory, means becoming your own healer. In practice, help isn’t only…
spiritual healing

Spiritual Healing

Table of Contents Introduction to Spiritual HealingHealing vs. CuringWhat is Spiritual HealingThe Spiritual Healing JourneyDo Right by Our BodySoul WorkPurify Our RelationshipsUse the Mind for Creative FreedomFree the Soul from the EgoSpiritual Healing: Undertake the Spiritual JourneySpiritual Healing ResourcesSpiritual Healing…

All Personal Healing Articles

Resolving Feelings of Hate

How to Stop Hating Someone I got this statement today from a person trying to sort out some feelings: I have a real hate for this person, and it makes me feel bad.   If we feel hate: it means…

How do I Resolve Anger?

What is anger? Anger serves a purpose to release deeper issues, problems, and internal conflict. It’s a pressure release valve. Since from the body’s perspective: it’s better to release anger than to turn it around to destroy oneself. However, anger…

How Can I Find Inner Peace?

What is Inner Peace? Inner peace is self-acceptance. The path taken to find inner peace is as hard or simple as a person makes the journey of self-acceptance to be. Inner Peace can be as simple as letting go and…
Longevity and Lifestyle

Longevity and Lifestyle

The Personal Tao book examines Immortality. Now, let’s take a closer look at Taoist practices of longevity. Taoist Lifestyle Habits For a Longer Life Taoism holds together a lifestyle of practices to guide a person within a long healthy life.…

The Yin and Yang of Support

All of us have support in our life. Some of us have more support than we know and others have so little support that it is a challenge to make it another day. Whether we realize it or not, the…

Healing Depression

Healing depression is an incredibly complex process for most people. Fast answers rarely work with curing depression. Everyone wants fast solutions which lead to overmedication and more complicated problems over time. Let’s look at curing depression from a Taoist perspective.…

One goal of the Personal Tao site is helping each person discover how to be whole. The healing articles found on our site will give you a wide range of tools and teachings to use in your healing process.

What is Healing?

It’s critical to understand what healing means.

To heal: is to make whole.

A fundamental problem that limits any healing process is: not understanding what being whole is all about.

Being alive includes the challenges of life. The process to overcome/grow from our challenges shape us in a very tangible manner. As a result, healing must take into account how a person works with the challenges of their life.

As examples:

  • To just take a pill to cure an illness doesn’t resolve lifestyle and other factors that define and then manifest in that person’s illness.
  • To only run away from abuse doesn’t take into account what drove a person into abuse.

It’s critical to learn from our challenges and change in relation to those challenges in order to truly be whole.

Take the time to find your wholeness, one step at a time! Explore A Personal Tao to help understand all the angles that will play into your wholeness! Each healing article will give you another piece of your healing puzzle.

“The Chinese medical system is based primarily on Taoism, which claims that it’s not just your physical well-being that determines your health, but also your behavior toward others. The doctor was part priest, part martial artist, part scholar, and part empirical scientist. But most of all, he was a teacher. And he not only taught you about diet and exercise, but also guided you psychologically and spiritually to become a better person, because that would shape your health. The doctor tried to teach people the best way to live their lives.”
(From an interview with Bill Moyers)

Healing Your Soul

Reconnect to Your Soul

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